Bill Grant 10000m row
10,000
Meters
53:39.4
Time
2:40.9
Pace
526
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 1659 |
| Drag Factor | 132 |
November 30, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:39.4 | 10,000 | 2:40.9 | 84 | 588 | 526 | 31 |
| 10:47.1 | 2,000 | 2:41.7 | 83 | 584 | 105 | 32 |
| 10:47.9 | 4,000 | 2:41.9 | 82 | 583 | 105 | 31 |
| 10:43.4 | 6,000 | 2:40.8 | 84 | 589 | 105 | 31 |
| 10:41.3 | 8,000 | 2:40.3 | 85 | 592 | 106 | 31 |
| 10:39.6 | 10,000 | 2:39.9 | 86 | 594 | 105 | 31 |
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Workout Graph
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