Bill Grant 10000m row
10,000
Meters
59:42.1
Time
2:59.1
Pace
521
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 1676 |
| Drag Factor | 132 |
December 09, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:42.1 | 10,000 | 2:59.1 | 61 | 509 | 521 | 29 |
| 11:02.2 | 2,000 | 2:45.5 | 77 | 565 | 104 | 30 |
| 10:52.3 | 4,000 | 2:43.0 | 81 | 577 | 104 | 31 |
| 10:54.0 | 6,000 | 2:43.5 | 80 | 575 | 104 | 31 |
| 15:58.1 | 8,000 | 3:59.5 | 25 | 387 | 105 | 21 |
| 10:55.6 | 10,000 | 2:43.9 | 79 | 573 | 104 | 31 |
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Workout Graph
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