Bill Grant 10000m row
10,000
Meters
1:00:46.5
Time
3:02.3
Pace
522
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 28 |
| Stroke Count | 1633 |
| Drag Factor | 134 |
December 15, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:46.5 | 10,000 | 3:02.3 | 58 | 498 | 522 | 28 |
| 10:52.9 | 2,000 | 2:43.2 | 80 | 576 | 104 | 30 |
| 10:48.3 | 4,000 | 2:42.0 | 82 | 582 | 104 | 30 |
| 17:28.8 | 6,000 | 4:22.2 | 19 | 366 | 105 | 19 |
| 10:48.9 | 8,000 | 2:42.2 | 82 | 582 | 104 | 30 |
| 10:47.5 | 10,000 | 2:41.8 | 83 | 583 | 105 | 30 |
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Workout Graph
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