Bill Grant 10000m row
10,000
Meters
54:36.3
Time
2:43.8
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Stroke Count | 1675 |
| Drag Factor | 134 |
December 21, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:36.3 | 10,000 | 2:43.8 | 80 | 574 | 520 | 31 |
| 10:49.8 | 2,000 | 2:42.4 | 82 | 580 | 104 | 31 |
| 10:57.2 | 4,000 | 2:44.3 | 79 | 571 | 104 | 31 |
| 10:58.1 | 6,000 | 2:44.5 | 79 | 570 | 104 | 31 |
| 10:58.9 | 8,000 | 2:44.7 | 78 | 569 | 104 | 30 |
| 10:52.3 | 10,000 | 2:43.0 | 81 | 577 | 104 | 31 |
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Workout Graph
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