Bill Grant 10000m row
10,000
Meters
55:03.9
Time
2:45.1
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Stroke Count | 1690 |
| Drag Factor | 131 |
December 27, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:03.9 | 10,000 | 2:45.1 | 78 | 567 | 518 | 31 |
| 11:00.4 | 2,000 | 2:45.1 | 78 | 567 | 104 | 31 |
| 11:09.9 | 4,000 | 2:47.4 | 75 | 556 | 103 | 31 |
| 11:02.7 | 6,000 | 2:45.6 | 77 | 564 | 103 | 30 |
| 10:58.9 | 8,000 | 2:44.7 | 78 | 569 | 104 | 31 |
| 10:52.1 | 10,000 | 2:43.0 | 81 | 578 | 104 | 30 |
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Workout Graph
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