Bill Grant 10000m row
10,000
Meters
54:45.2
Time
2:44.2
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Stroke Count | 1700 |
| Drag Factor | 129 |
December 28, 2021 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:45.2 | 10,000 | 2:44.2 | 79 | 571 | 519 | 31 |
| 10:52.0 | 2,000 | 2:43.0 | 81 | 578 | 104 | 32 |
| 11:02.0 | 4,000 | 2:45.5 | 77 | 565 | 104 | 31 |
| 11:04.7 | 6,000 | 2:46.1 | 76 | 562 | 103 | 31 |
| 10:56.7 | 8,000 | 2:44.1 | 79 | 572 | 104 | 31 |
| 10:49.8 | 10,000 | 2:42.4 | 82 | 580 | 104 | 31 |
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Workout Graph
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