Bill Grant 10000m row
10,000
Meters
54:57.0
Time
2:44.8
Pace
520
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 31 |
| Stroke Count | 1688 |
| Drag Factor | 133 |
January 04, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:57.0 | 10,000 | 2:44.8 | 78 | 568 | 520 | 31 |
| 10:56.6 | 2,000 | 2:44.1 | 79 | 572 | 104 | 32 |
| 11:08.0 | 4,000 | 2:47.0 | 75 | 558 | 103 | 31 |
| 11:00.7 | 6,000 | 2:45.1 | 78 | 567 | 104 | 31 |
| 11:05.9 | 8,000 | 2:46.4 | 76 | 561 | 104 | 30 |
| 10:46.0 | 10,000 | 2:41.5 | 83 | 585 | 105 | 31 |
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Workout Graph
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