Bill Grant 10000m row
10,000
Meters
53:56.2
Time
2:41.8
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 30 |
| Stroke Count | 1617 |
| Drag Factor | 131 |
January 13, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:56.2 | 10,000 | 2:41.8 | 83 | 584 | 523 | 30 |
| 10:54.7 | 2,000 | 2:43.6 | 80 | 574 | 104 | 30 |
| 10:41.8 | 4,000 | 2:40.4 | 85 | 591 | 105 | 30 |
| 10:43.6 | 6,000 | 2:40.9 | 84 | 589 | 105 | 30 |
| 10:41.8 | 8,000 | 2:40.4 | 85 | 591 | 105 | 30 |
| 10:54.3 | 10,000 | 2:43.5 | 80 | 575 | 104 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.