Bill Grant 10000m row
10,000
Meters
1:00:06.8
Time
3:00.3
Pace
516
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 29 |
| Stroke Count | 1697 |
| Drag Factor | 129 |
January 17, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 10,000 | 3:00.3 | 60 | 505 | 516 | 29 |
| 11:09.3 | 2,000 | 2:47.3 | 75 | 557 | 103 | 32 |
| 11:16.3 | 4,000 | 2:49.0 | 72 | 549 | 103 | 30 |
| 11:14.2 | 6,000 | 2:48.5 | 73 | 551 | 103 | 30 |
| 10:59.1 | 8,000 | 2:44.7 | 78 | 569 | 104 | 30 |
| 15:27.9 | 10,000 | 3:51.9 | 28 | 396 | 103 | 22 |
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Workout Graph
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