Bill Grant 10000m row
10,000
Meters
55:15.1
Time
2:45.7
Pace
519
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 1653 |
| Drag Factor | 130 |
January 19, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:15.1 | 10,000 | 2:45.7 | 77 | 564 | 519 | 30 |
| 11:09.2 | 2,000 | 2:47.3 | 75 | 557 | 103 | 30 |
| 10:57.4 | 4,000 | 2:44.3 | 79 | 571 | 104 | 30 |
| 11:14.5 | 6,000 | 2:48.6 | 73 | 551 | 103 | 29 |
| 11:09.0 | 8,000 | 2:47.2 | 75 | 557 | 104 | 29 |
| 10:45.0 | 10,000 | 2:41.2 | 83 | 587 | 105 | 31 |
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Workout Graph
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