Bill Grant 10000m row
10,000
Meters
53:15.7
Time
2:39.7
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 32 |
| Stroke Count | 1691 |
| Drag Factor | 132 |
February 08, 2022 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:15.7 | 10,000 | 2:39.7 | 86 | 595 | 526 | 32 |
| 10:35.2 | 2,000 | 2:38.8 | 87 | 600 | 106 | 33 |
| 10:48.7 | 4,000 | 2:42.1 | 82 | 582 | 104 | 32 |
| 10:47.4 | 6,000 | 2:41.8 | 83 | 584 | 105 | 32 |
| 10:39.7 | 8,000 | 2:39.9 | 86 | 594 | 105 | 31 |
| 10:24.7 | 10,000 | 2:36.1 | 92 | 616 | 106 | 32 |
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Workout Graph
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