Bill Grant 10000m row
10,000
Meters
57:13.0
Time
2:51.6
Pace
529
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 30 |
| Stroke Count | 1671 |
| Drag Factor | 132 |
February 14, 2022 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:13.0 | 10,000 | 2:51.6 | 69 | 538 | 529 | 30 |
| 10:35.6 | 2,000 | 2:38.9 | 87 | 600 | 105 | 32 |
| 10:33.2 | 4,000 | 2:38.3 | 88 | 603 | 106 | 32 |
| 10:28.8 | 6,000 | 2:37.2 | 90 | 610 | 106 | 31 |
| 15:05.6 | 8,000 | 3:46.4 | 30 | 403 | 106 | 22 |
| 10:29.8 | 10,000 | 2:37.4 | 90 | 608 | 106 | 32 |
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Workout Graph
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