Bill Grant 10000m row
10,000
Meters
59:27.3
Time
2:58.3
Pace
523
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Stroke Count | 1667 |
| Drag Factor | 133 |
February 22, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:27.3 | 10,000 | 2:58.3 | 62 | 512 | 523 | 29 |
| 10:38.7 | 2,000 | 2:39.6 | 86 | 595 | 105 | 31 |
| 10:46.5 | 4,000 | 2:41.6 | 83 | 585 | 105 | 31 |
| 10:39.5 | 6,000 | 2:39.8 | 86 | 594 | 105 | 31 |
| 16:34.2 | 8,000 | 4:08.5 | 23 | 378 | 104 | 20 |
| 10:48.4 | 10,000 | 2:42.1 | 82 | 582 | 104 | 31 |
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Workout Graph
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