Bill Grant 10000m row
10,000
Meters
54:47.7
Time
2:44.3
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Stroke Count | 1707 |
| Drag Factor | 129 |
February 23, 2022 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:47.7 | 10,000 | 2:44.3 | 79 | 571 | 519 | 31 |
| 10:55.1 | 2,000 | 2:43.7 | 80 | 574 | 104 | 32 |
| 10:52.8 | 4,000 | 2:43.2 | 81 | 577 | 104 | 31 |
| 11:05.5 | 6,000 | 2:46.3 | 76 | 561 | 103 | 31 |
| 10:59.1 | 8,000 | 2:44.7 | 78 | 569 | 104 | 31 |
| 10:55.1 | 10,000 | 2:43.7 | 80 | 574 | 104 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.