Bill Grant 10000m row
10,000
Meters
57:33.1
Time
2:52.6
Pace
525
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 30 |
| Stroke Count | 1686 |
| Drag Factor | 133 |
February 28, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:33.1 | 10,000 | 2:52.6 | 68 | 534 | 525 | 30 |
| 14:46.9 | 2,000 | 3:41.7 | 32 | 410 | 106 | 23 |
| 10:39.6 | 4,000 | 2:39.9 | 86 | 594 | 105 | 32 |
| 10:38.7 | 6,000 | 2:39.6 | 86 | 595 | 105 | 31 |
| 10:39.9 | 8,000 | 2:39.9 | 85 | 594 | 105 | 31 |
| 10:48.0 | 10,000 | 2:42.0 | 82 | 583 | 104 | 31 |
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Workout Graph
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