Bill Grant 10000m row
10,000
Meters
1:00:18.6
Time
3:00.9
Pace
518
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Stroke Count | 1733 |
| Drag Factor | 132 |
March 14, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.6 | 10,000 | 3:00.9 | 59 | 503 | 518 | 29 |
| 15:28.1 | 2,000 | 3:52.0 | 28 | 396 | 104 | 23 |
| 11:05.4 | 4,000 | 2:46.3 | 76 | 561 | 103 | 32 |
| 11:04.8 | 6,000 | 2:46.2 | 76 | 562 | 103 | 31 |
| 10:55.8 | 8,000 | 2:43.9 | 79 | 573 | 104 | 31 |
| 11:44.4 | 10,000 | 2:56.1 | 64 | 520 | 104 | 29 |
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Workout Graph
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