Bill Grant 10000m row
10,000
Meters
54:11.0
Time
2:42.5
Pace
523
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 1672 |
| Drag Factor | 133 |
March 15, 2022 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:11.0 | 10,000 | 2:42.5 | 81 | 580 | 523 | 31 |
| 10:42.4 | 2,000 | 2:40.6 | 84 | 590 | 105 | 31 |
| 10:43.8 | 4,000 | 2:40.9 | 84 | 588 | 105 | 31 |
| 11:01.3 | 6,000 | 2:45.3 | 77 | 566 | 104 | 30 |
| 11:00.9 | 8,000 | 2:45.2 | 78 | 567 | 104 | 30 |
| 10:42.5 | 10,000 | 2:40.6 | 84 | 590 | 105 | 31 |
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Workout Graph
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