Bill Grant 10000m row
10,000
Meters
53:09.9
Time
2:39.4
Pace
527
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Stroke Count | 1649 |
| Drag Factor | 131 |
April 07, 2022 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:09.9 | 10,000 | 2:39.4 | 86 | 596 | 527 | 31 |
| 10:33.7 | 2,000 | 2:38.4 | 88 | 602 | 106 | 32 |
| 10:36.2 | 4,000 | 2:39.0 | 87 | 599 | 105 | 31 |
| 10:39.1 | 6,000 | 2:39.7 | 86 | 595 | 105 | 31 |
| 10:46.7 | 8,000 | 2:41.6 | 83 | 585 | 105 | 31 |
| 10:34.2 | 10,000 | 2:38.5 | 88 | 602 | 106 | 31 |
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Workout Graph
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