Bill Grant 10000m row
10,000
Meters
53:36.8
Time
2:40.8
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 31 |
| Stroke Count | 1676 |
| Drag Factor | 132 |
April 11, 2022 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:36.8 | 10,000 | 2:40.8 | 84 | 589 | 525 | 31 |
| 10:37.5 | 2,000 | 2:39.3 | 86 | 597 | 105 | 32 |
| 10:43.8 | 4,000 | 2:40.9 | 84 | 588 | 105 | 31 |
| 10:47.3 | 6,000 | 2:41.8 | 83 | 584 | 105 | 31 |
| 10:44.4 | 8,000 | 2:41.1 | 84 | 588 | 105 | 31 |
| 10:43.9 | 10,000 | 2:40.9 | 84 | 588 | 105 | 31 |
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Workout Graph
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