Bill Grant 10000m row
10,000
Meters
59:53.6
Time
2:59.6
Pace
526
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 29 |
| Stroke Count | 1669 |
| Drag Factor | 132 |
April 18, 2022 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:53.6 | 10,000 | 2:59.6 | 60 | 507 | 526 | 29 |
| 16:54.3 | 2,000 | 4:13.5 | 21 | 373 | 106 | 20 |
| 10:43.0 | 4,000 | 2:40.7 | 84 | 589 | 105 | 31 |
| 10:41.5 | 6,000 | 2:40.3 | 85 | 592 | 105 | 31 |
| 10:46.9 | 8,000 | 2:41.7 | 83 | 584 | 105 | 31 |
| 10:47.8 | 10,000 | 2:41.9 | 82 | 583 | 105 | 31 |
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Workout Graph
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