Bill Grant 10000m row
10,000
Meters
53:06.7
Time
2:39.3
Pace
531
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 31 |
| Stroke Count | 1651 |
| Drag Factor | 132 |
April 30, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:06.7 | 10,000 | 2:39.3 | 87 | 597 | 531 | 31 |
| 10:50.2 | 2,000 | 2:42.5 | 81 | 580 | 109 | 31 |
| 10:26.6 | 4,000 | 2:36.6 | 91 | 613 | 106 | 32 |
| 10:30.2 | 6,000 | 2:37.5 | 89 | 608 | 106 | 31 |
| 10:40.9 | 8,000 | 2:40.2 | 85 | 592 | 105 | 31 |
| 10:38.8 | 10,000 | 2:39.7 | 86 | 595 | 105 | 30 |
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Workout Graph
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