Bill Grant 10000m row
10,000
Meters
54:45.4
Time
2:44.2
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
| Stroke Count | 1649 |
| Drag Factor | 131 |
May 11, 2022 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:45.4 | 10,000 | 2:44.2 | 79 | 571 | 520 | 30 |
| 10:52.6 | 2,000 | 2:43.1 | 81 | 577 | 104 | 31 |
| 11:00.1 | 4,000 | 2:45.0 | 78 | 568 | 104 | 30 |
| 11:04.3 | 6,000 | 2:46.0 | 76 | 562 | 104 | 30 |
| 10:56.4 | 8,000 | 2:44.1 | 79 | 572 | 104 | 30 |
| 10:52.0 | 10,000 | 2:43.0 | 81 | 578 | 104 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.