Bill Grant 10000m row
10,000
Meters
55:09.0
Time
2:45.4
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 31 |
| Stroke Count | 1719 |
| Drag Factor | 127 |
May 16, 2022 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:09.0 | 10,000 | 2:45.4 | 77 | 565 | 517 | 31 |
| 10:50.1 | 2,000 | 2:42.5 | 82 | 580 | 104 | 32 |
| 11:15.9 | 4,000 | 2:48.9 | 73 | 549 | 103 | 31 |
| 11:04.7 | 6,000 | 2:46.1 | 76 | 562 | 103 | 31 |
| 11:03.1 | 8,000 | 2:45.7 | 77 | 564 | 103 | 31 |
| 10:55.2 | 10,000 | 2:43.8 | 80 | 574 | 104 | 31 |
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Workout Graph
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