Ureka Sinanin 5000m row
5,000m
Meters
28:48.9
Time
2:52.8
Pace
253
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 31 |
| Stroke Count | 914 |
| Drag Factor | 91 |
August 27, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.9 | 5,000m | 2:52.8 | 68 | 533 | 31 |
| 5:44.2 | 1,000m | 2:52.1 | 69 | 536 | 33 |
| 5:50.7 | 2,000m | 2:55.3 | 65 | 523 | 32 |
| 5:51.4 | 3,000m | 2:55.7 | 65 | 522 | 32 |
| 5:43.4 | 4,000m | 2:51.7 | 69 | 537 | 31 |
| 5:39.1 | 5,000m | 2:49.5 | 72 | 547 | 31 |
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Workout Graph
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