Dave Blackmore 23:27 row
6,016m
Meters
23:27.7
Time
1:56.9
Pace
409
Calories
157
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 153 |
June 28, 2020 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.7 | 6,016m | 1:56.9 | 219 | 1052 | 25 | 157 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 164 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 159 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 136 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 164 |
| 23:27.7 | 887m | 1:57.0 | 218 | 1050 | 25 | 165 |
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Workout Graph
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