Dave Blackmore 7:19 row
2,017m
Meters
7:19.7
Time
1:48.9
Pace
150
Calories
167
Heart Rate
Average Watts | 270 |
---|---|
Calories Per Hour | 1230 |
Stroke Rate | 25 |
Stroke Count | 186 |
Drag Factor | 136 |
June 30, 2020 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:19.7 | 2,017m | 1:48.9 | 270 | 1230 | 25 | 167 |
5:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 26 | 165 |
7:19.7 | 637m | 1:49.6 | 265 | 1213 | 25 | 169 |
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Workout Graph
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