Dave Blackmore 6000m row
6,000m
Meters
23:13.8
Time
1:56.1
Pace
407
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 112 |
August 16, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.8 | 6,000m | 1:56.1 | 223 | 1068 | 26 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 25 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 24 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 26 |
| 1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | 26 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 26 |
| 1:55.5 | 3,000m | 1:55.5 | 227 | 1081 | 26 |
| 1:55.0 | 3,500m | 1:55.0 | 230 | 1092 | 27 |
| 1:54.7 | 4,000m | 1:54.7 | 232 | 1098 | 27 |
| 1:54.9 | 4,500m | 1:54.9 | 231 | 1094 | 28 |
| 1:54.8 | 5,000m | 1:54.8 | 231 | 1096 | 27 |
| 1:54.6 | 5,500m | 1:54.6 | 233 | 1100 | 27 |
| 1:51.6 | 6,000m | 1:51.6 | 252 | 1166 | 28 |
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Workout Graph
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