Dave Blackmore 5000m row
5,000m
Meters
18:23.3
Time
1:50.3
Pace
364
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 115 |
September 02, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.3 | 5,000m | 1:50.3 | 261 | 1196 | 27 |
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 28 |
| 3:37.2 | 2,000m | 1:48.6 | 273 | 1240 | 27 |
| 3:41.6 | 3,000m | 1:50.8 | 257 | 1185 | 27 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 27 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 27 |
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Workout Graph
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