Dave Blackmore 23:48 row
6,017m
Meters
23:48.1
Time
1:58.6
Pace
404
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 103 |
May 03, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.1 | 6,017m | 1:58.6 | 209 | 1020 | 25 | 150 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 137 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 149 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 152 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 156 |
| 23:48.1 | 966m | 1:58.0 | 213 | 1031 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.