Dave Blackmore 19:53 row
5,015m
Meters
19:53.4
Time
1:58.9
Pace
337
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 127 |
January 26, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.4 | 5,015m | 1:58.9 | 208 | 1015 | 24 | 152 |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 24 | 154 |
| 15:48.1 | 2,000m | 1:58.9 | 208 | 1015 | 24 | 154 |
| 19:49.4 | 1,015m | 1:58.8 | 208 | 1017 | 24 | 150 |
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