Dave Blackmore 19:23 row
5,019m
Meters
19:23.9
Time
1:55.9
Pace
347
Calories
157
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 120 |
March 04, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.9 | 5,019m | 1:55.9 | 225 | 1072 | 24 | 157 |
| 7:40.8 | 2,000m | 1:55.2 | 229 | 1087 | 25 | 152 |
| 15:22.9 | 2,000m | 1:55.5 | 227 | 1081 | 24 | 160 |
| 19:19.4 | 1,019m | 1:56.0 | 224 | 1070 | 24 | 161 |
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