Dave Blackmore 1008m row
1,008m
Meters
3:31.6
Time
1:44.9
Pace
77
Calories
168
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 118 |
June 21, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.6 | 1,008m | 1:44.9 | 303 | 1341 | 28 | 168 |
| 1:24.7 | 400m | 1:45.8 | 295 | 1314 | 30 | 162 |
| 1:23.0 | 800m | 1:43.7 | 313 | 1378 | 29 | 171 |
| 0:43.9 | 1,008m | 1:45.5 | 298 | 1324 | 27 | 173 |
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Workout Graph
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