Ian Kenney 29:58 row

7,020m

Meters

29:58.3

Time

2:08.0

Pace

434

Calories

Average Watts167
Calories Per Hour873
Stroke Rate24
Stroke Count738
Drag Factor143

June 28, 2020 13:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:58.3 7,020m 2:08.0 167 873 24
5:00.0 1,182m 2:06.9 171 889 25
10:00.0 1,199m 2:05.1 179 915 25
15:00.0 1,155m 2:09.8 160 849 25
20:00.0 1,161m 2:09.1 162 858 25
25:00.0 1,171m 2:08.0 167 873 24
29:58.3 1,152m 2:09.4 161 855 24

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Workout Graph

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