Ian Kenney 7:46 row

1,574m

Meters

7:46.2

Time

2:28.0

Pace

98

Calories

155

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate25
Stroke Count170
Drag Factor143

June 28, 2020 16:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:46.2 1,574m 2:28.0 108 670 25 155
4:07.3 1,000m 2:03.6 185 937 27 155
6:41.1 574m 2:13.9 146 800 24 156

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Workout Graph

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