Ian Kenney 20:11 row
5,005m
Meters
20:11.5
Time
2:01.0
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 162 |
March 17, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.5 | 5,005m | 2:01.0 | 197 | 979 | 27 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 |
| 20:11.5 | 21m | 4:33.8 | 17 | 358 | 14 |
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Workout Graph
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