Ian Kenney 25:30 row
6,256m
Meters
25:30.4
Time
2:02.3
Pace
405
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 153 |
March 24, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.4 | 6,256m | 2:02.3 | 191 | 958 | 24 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 25:30.4 | 123m | 2:03.5 | 185 | 938 | 24 |
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Workout Graph
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