Ian Kenney 5:31 row

1,284m

Meters

5:31.4

Time

2:09.0

Pace

78

Calories

Average Watts163
Calories Per Hour860
Stroke Rate21
Stroke Count121
Drag Factor148

November 16, 2020 17:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:31.4 1,284m 2:09.0 163 860 21
5:00.0 1,181m 2:07.0 171 887 22
5:31.4 104m 2:30.9 102 650 20

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Workout Graph

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