Ian Kenney 21098m BikeErg
21,098m
Meters
44:02.6
Time
2:05.2
Pace
668
Calories
165
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 81 |
| Revolution Count | 3593 |
| Power/kg | 2.03 |
| Drag Factor | 73 |
September 29, 2021 18:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:02.6 | 21,098m | 2:05.2 | 178 | 912 | 81 | 165 |
| 8:54.6 | 4,300m | 2:04.3 | 182 | 926 | 89 | 161 |
| 8:59.2 | 8,600m | 2:05.3 | 178 | 910 | 83 | 161 |
| 9:04.2 | 12,900m | 2:06.5 | 173 | 894 | 78 | 164 |
| 8:59.2 | 17,200m | 2:05.3 | 178 | 910 | 78 | 164 |
| 8:05.5 | 21,098m | 2:04.5 | 181 | 923 | 79 | 179 |
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Workout Graph
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