Ian Kenney 25000m BikeErg
25,000m
Meters
55:24.5
Time
2:12.9
Pace
756
Calories
160
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 73 |
| Revolution Count | 4107 |
| Power/kg | 1.7 |
| Drag Factor | 83 |
October 04, 2021 18:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:24.5 | 25,000m | 2:12.9 | 149 | 812 | 73 | 160 |
| 11:12.8 | 5,000m | 2:14.5 | 144 | 794 | 80 | 159 |
| 10:53.4 | 10,000m | 2:10.6 | 157 | 839 | 76 | 163 |
| 10:55.9 | 15,000m | 2:11.1 | 155 | 833 | 76 | 160 |
| 11:10.2 | 20,000m | 2:14.0 | 145 | 800 | 70 | 159 |
| 11:12.1 | 25,000m | 2:14.4 | 144 | 795 | 68 | 163 |
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Workout Graph
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