Ian Kenney 42195m BikeErg
42,195m
Meters
1:29:31.6
Time
2:07.3
Pace
1310
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 73 |
| Revolution Count | 6596 |
| Power/kg | 1.94 |
| Drag Factor | 98 |
October 10, 2021 10:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:29:31.6 | 42,195m | 2:07.3 | 170 | 883 | 73 | 155 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 83 | 134 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 80 | 137 |
| 4:21.4 | 6,000m | 2:10.7 | 157 | 839 | 79 | 145 |
| 4:24.1 | 8,000m | 2:12.0 | 152 | 823 | 80 | 149 |
| 4:16.0 | 10,000m | 2:08.0 | 167 | 874 | 71 | 152 |
| 4:25.1 | 12,000m | 2:12.5 | 150 | 817 | 77 | 148 |
| 4:17.8 | 14,000m | 2:08.9 | 163 | 862 | 72 | 155 |
| 4:18.4 | 16,000m | 2:09.2 | 162 | 858 | 74 | 151 |
| 4:24.1 | 18,000m | 2:12.0 | 152 | 823 | 73 | 149 |
| 4:23.4 | 20,000m | 2:11.7 | 153 | 827 | 73 | 151 |
| 4:16.2 | 22,000m | 2:08.1 | 167 | 873 | 71 | 157 |
| 4:10.3 | 24,000m | 2:05.1 | 179 | 914 | 68 | 161 |
| 4:10.6 | 26,000m | 2:05.3 | 178 | 912 | 69 | 162 |
| 4:15.3 | 28,000m | 2:07.6 | 168 | 879 | 75 | 157 |
| 4:12.8 | 30,000m | 2:06.4 | 173 | 896 | 72 | 163 |
| 4:09.4 | 32,000m | 2:04.7 | 180 | 921 | 72 | 162 |
| 4:06.9 | 34,000m | 2:03.4 | 186 | 940 | 73 | 159 |
| 4:09.1 | 36,000m | 2:04.5 | 181 | 923 | 74 | 162 |
| 4:09.9 | 38,000m | 2:04.9 | 179 | 917 | 70 | 163 |
| 4:02.7 | 40,000m | 2:01.3 | 196 | 974 | 69 | 163 |
| 4:03.5 | 42,000m | 2:01.7 | 194 | 967 | 72 | 169 |
| 0:18.9 | 42,195m | 1:36.9 | 384 | 1622 | 73 | 173 |
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Workout Graph
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