Ian Kenney 5:00 BikeErg
2,442m
Meters
5:00.0
Time
2:02.8
Pace
77
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 82 |
| Revolution Count | 411 |
| Power/kg | 2.16 |
| Drag Factor | 83 |
July 04, 2023 12:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,442m | 2:02.8 | 189 | 949 | 82 | 151 |
| 1:00.0 | 451m | 2:13.0 | 149 | 811 | 76 | 130 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 81 | 140 |
| 3:00.0 | 490m | 2:02.4 | 191 | 956 | 84 | 154 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 85 | 164 |
| 5:00.0 | 522m | 1:54.9 | 230 | 1093 | 85 | 171 |
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Workout Graph
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