Johan Wallgren 45:30 BikeErg
22,937
Meters
45:30.3
Time
1:59.0
Pace
766
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 70 |
| Power/kg | 2.39 |
| Drag Factor | 127 |
April 15, 2026 19:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:30.3 | 22,937 | 1:59.0 | 208 | 1014 | 766 | 70 |
| 5:00.0 | 2,436 | 2:03.1 | 187 | 944 | 78 | 71 |
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 84 | 73 |
| 15:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 85 | 67 |
| 20:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 89 | 72 |
| 25:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 91 | 73 |
| 30:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 90 | 73 |
| 35:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 83 | 69 |
| 40:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 84 | 68 |
| 45:00.0 | 2,412 | 2:04.3 | 182 | 926 | 77 | 66 |
| 45:30.3 | 205 | 2:27.8 | 108 | 673 | 5 | 56 |