Johan Wallgren 45:02 BikeErg
23,521m
Meters
45:02.9
Time
1:54.9
Pace
818
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 73 |
| Power/kg | 2.66 |
| Drag Factor | 120 |
March 30, 2022 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:02.9 | 23,521m | 1:54.9 | 231 | 1093 | 73 |
| 5:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 76 |
| 10:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 76 |
| 15:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 76 |
| 20:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 76 |
| 25:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 74 |
| 30:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 73 |
| 35:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 73 |
| 40:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 71 |
| 45:00.0 | 2,426m | 2:03.6 | 185 | 936 | 68 |
| 45:02.9 | 14m | 3:27.1 | 39 | 435 | 41 |