Johan Wallgren 45:04 BikeErg
22,271m
Meters
45:04.0
Time
2:01.4
Pace
732
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 71 |
| Power/kg | 2.25 |
| Drag Factor | 113 |
June 17, 2022 07:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:04.0 | 22,271m | 2:01.4 | 196 | 973 | 71 |
| 5:00.0 | 2,132m | 2:20.7 | 126 | 732 | 61 |
| 10:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 76 |
| 15:00.0 | 2,480m | 2:00.9 | 198 | 980 | 72 |
| 20:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 73 |
| 25:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 75 |
| 30:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 73 |
| 35:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 73 |
| 40:00.0 | 2,439m | 2:03.0 | 188 | 947 | 70 |
| 45:00.0 | 2,366m | 2:06.7 | 172 | 890 | 68 |
| 45:04.0 | 14m | 4:45.7 | 15 | 351 | 40 |