Johan Wallgren 30:05 BikeErg
7,389m
Meters
30:05.9
Time
4:04.4
Pace
188
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 382 |
RPM | 53 |
Power/kg | 0.28 |
Drag Factor | 33 |
July 16, 2022 20:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:05.9 | 7,389m | 4:04.4 | 24 | 382 | 53 |
5:00.0 | 1,159m | 4:18.8 | 20 | 369 | 50 |
10:00.0 | 1,278m | 3:54.7 | 27 | 393 | 55 |
15:00.0 | 1,251m | 3:59.8 | 25 | 387 | 54 |
20:00.0 | 1,236m | 4:02.7 | 24 | 384 | 54 |
25:00.0 | 1,226m | 4:04.6 | 24 | 382 | 53 |
30:00.0 | 1,218m | 4:06.3 | 23 | 380 | 53 |
30:05.9 | 22m | 4:28.1 | 18 | 362 | 51 |