Johan Wallgren 45:17 BikeErg
22,769m
Meters
45:17.3
Time
1:59.3
Pace
761
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 78 |
| Power/kg | 2.37 |
| Drag Factor | 90 |
October 20, 2022 20:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:17.3 | 22,769m | 1:59.3 | 206 | 1008 | 78 |
| 5:00.0 | 2,232m | 2:14.4 | 144 | 796 | 69 |
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 79 |
| 15:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 82 |
| 20:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 83 |
| 25:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 79 |
| 30:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 78 |
| 35:00.0 | 2,475m | 2:01.2 | 197 | 976 | 77 |
| 40:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 79 |
| 45:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 79 |
| 45:17.3 | 119m | 2:25.3 | 114 | 692 | 66 |