Johan Wallgren 45:15 BikeErg
22,144m
Meters
45:15.4
Time
2:02.6
Pace
712
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 70 |
| Power/kg | 2.18 |
| Drag Factor | 110 |
October 28, 2022 19:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:15.4 | 22,144m | 2:02.6 | 190 | 953 | 70 |
| 5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 64 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 70 |
| 15:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 74 |
| 20:00.0 | 2,498m | 2:00.0 | 202 | 995 | 73 |
| 25:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 74 |
| 30:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 73 |
| 35:00.0 | 2,464m | 2:01.7 | 194 | 967 | 72 |
| 40:00.0 | 2,454m | 2:02.2 | 192 | 959 | 71 |
| 45:00.0 | 2,439m | 2:03.0 | 188 | 947 | 71 |
| 45:15.4 |