Johan Wallgren 45:26 BikeErg
22,810m
Meters
45:26.4
Time
1:59.5
Pace
757
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 73 |
| Power/kg | 2.36 |
| Drag Factor | 106 |
January 07, 2023 21:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:26.4 | 22,810m | 1:59.5 | 205 | 1005 | 73 |
| 5:00.0 | 2,245m | 2:13.6 | 147 | 804 | 66 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 74 |
| 15:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 76 |
| 20:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 74 |
| 25:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 77 |
| 30:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 74 |
| 35:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 75 |
| 40:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 75 |
| 45:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 74 |
| 45:26.4 | 193m | 2:16.7 | 137 | 770 | 66 |