Johan Wallgren 45:23 BikeErg
22,794m
Meters
45:23.5
Time
1:59.4
Pace
760
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 78 |
| Power/kg | 2.36 |
| Drag Factor | 87 |
November 19, 2021 20:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:23.5 | 22,794m | 1:59.4 | 205 | 1006 | 78 |
| 5:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 80 |
| 10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 80 |
| 15:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 83 |
| 20:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 82 |
| 25:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 82 |
| 30:00.0 | 2,488m | 2:00.5 | 200 | 987 | 78 |
| 35:00.0 | 2,398m | 2:05.1 | 179 | 915 | 75 |
| 40:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 81 |
| 45:00.0 | 2,262m | 2:12.6 | 150 | 816 | 71 |
| 45:23.5 | 165m | 2:22.4 | 121 | 716 | 66 |