Johan Wallgren 45:18 BikeErg
22,889m
Meters
45:18.3
Time
1:58.7
Pace
769
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 72 |
| Power/kg | 2.4 |
| Drag Factor | 115 |
January 20, 2022 21:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:18.3 | 22,889m | 1:58.7 | 209 | 1019 | 72 |
| 5:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 77 |
| 10:00.0 | 2,725m | 1:50.0 | 262 | 1202 | 78 |
| 15:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 78 |
| 20:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 72 |
| 25:00.0 | 2,429m | 2:03.5 | 186 | 939 | 70 |
| 30:00.0 | 2,393m | 2:05.3 | 178 | 911 | 69 |
| 35:00.0 | 2,398m | 2:05.1 | 179 | 915 | 69 |
| 40:00.0 | 2,411m | 2:04.4 | 182 | 925 | 69 |
| 45:00.0 | 2,451m | 2:02.3 | 191 | 956 | 70 |
| 45:18.3 | 134m | 2:16.5 | 137 | 772 | 62 |